Welcome to Staying Well!

Trivia Question❓

Which plant, often referred to as a "natural antibiotic," is used in traditional medicine for its antimicrobial properties and is sometimes applied to wounds to prevent infection?

Answer at the bottom of the newsletter

Herbal Remedies for Common Ailments: Natural Alternatives for Everyday Health Issues.

Herbal remedies have been used for centuries across cultures to address a variety of health concerns. With growing interest in natural wellness, many are turning to herbs as alternatives for managing everyday health issues. While herbal remedies can be effective for minor ailments, it's important to remember that they are not a substitute for medical advice. For more serious or persistent symptoms, seeking professional guidance is always recommended.

For headaches, peppermint oil is a popular choice. Its soothing properties can be applied to the temples or forehead to help relieve tension headaches. Ginger is another excellent option, particularly for nausea and upset stomachs. It can be consumed as tea or in capsule form to reduce symptoms of motion sickness or morning nausea.

For stress and anxiety, chamomile tea is widely regarded for its calming effects, helping to promote relaxation and sleep. Similarly, lavender oil, when diffused or applied topically, can help reduce anxiety and improve sleep quality.

When dealing with minor cuts or skin irritation, aloe vera is a go-to natural remedy for its soothing and healing properties. Tea tree oil can also be used for its antiseptic qualities, making it helpful for treating acne or small skin infections.

The great thing about natural remedies is that they often come with fewer side effects compared to some conventional treatments, offering a gentler alternative for managing everyday health issues. If you experience ongoing or severe symptoms, it’s always best to seek advice from a qualified healthcare professional. Natural remedies can be part of a holistic approach to wellness but should be used responsibly.

Always consult a healthcare provider before starting any new treatment, especially if you are pregnant, nursing, or on other medications.

Yours in Health,

Susan Williams

How HR & Benefits Can Actually Increase Your Profit This Year

Think HR and benefits are just an expense? Think again.

What if your HR and benefits strategy could increase your profit margin—without cutting corners on compliance or employee care?

In an upcoming webinar hosted by our trusted partner, you’ll discover how business owners are turning traditional HR costs into cash-flow generating assets.

This isn’t about fluff or theory. It’s about real, actionable strategies that will show you:

🔹The hidden leaks in your current HR & benefits setup (and how to plug them)

🔹How to use HR as a profit center, not a line item

🔹The top mistakes business owners don’t realize they’re making—and how to fix them fast

If you’ve ever said, “We’re too small to need a full HR strategy,” this is especially for you.

Event Details:

📆Date: Thursday, May 29, 2025

⏰Time: 11 AM - 12 PM ET

 📍Location: Zoom (link sent upon registration)

👉 Reserve your spot here: Click to register now

Seats are limited...make sure your business isn’t leaving money on the table.

The Tax Exempt Stock Diversification Trust

Sitting on highly appreciated stock but hesitant to sell because of capital gains taxes?

What if you could sell, diversify, pay zero tax, and still receive lifetime income?

📌 This is not a Charitable Remainder Trust.

Join our free virtual training to discover a powerful, IRS-compliant trust strategy that allows you to:

- Sell assets with over $1M in capital gains
- Eliminate capital gains and estate taxes
- Still benefit from the full proceeds

This strategy has helped investors save billions in taxes over the last 25 years.

📆Date: Thursday, May 29th, 2025
⏰Time: 2–3 PM ET
💻Location: Zoom
🎯Educational only—nothing will be sold

🔗 Register HERE with your email and phone to get the link!

Nationally Recognized Estate Attorney Reveals How to Protect Your Legacy

What does it really take to create a lasting legacy?

In this powerful webinar, you’ll discover:

1️⃣Why a solid financial plan isn’t enough
2️⃣How to shield your assets from taxes and legal costs
3️⃣The often-overlooked third piece—passing down wisdom, values, and family history

Join best-selling author and estate attorney Stan Miller as he reveals the simple steps to safeguard your legacy for generations.

🌅Bonus: Attend live and you could win a 3-night, 4-day stay at a five-star resort!

Register now and we’ll send you the Zoom link within 5 minutes.

Event Details:
📆Date: Thursday, May 29, 2025
⏰Time: 12 AM - 1 PM ET
 📍Location: Zoom (link sent upon registration)

🔗Register HERE

💡 Answer to Trivia Question:

Garlic.